Physical Education

From Ms. Price: These are some great, kid-friendly free websites that will get them up and moving at home.  There is no equipment that is needed to do participate in these exercises.  Have fun and let’s stay active!

 

YMCA on Demand Videos – Your favorite YMCA classes for all ages

 https://ymca360.org/

 

 

Go Noodle for Families – just click on “Get Started Now” and then click on “Families Play Now”.  Enjoy various fun and short activities.

https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/

 

 

Just Dance - Have your children get their cardio in through dancing.

https://www.youtube.com/channel/UC0Vlhde7N5uGDIFXXWWEbFQ

 

 

Follow along with Maurice as he guides you through Beginning Exercises for your children.

https://www.youtube.com/watch?v=L_A_HjHZxfI

 

 

Cosmic Kids - Yoga, mindfulness and relaxation designed especially for children 3 and up.

https://www.youtube.com/user/CosmicKidsYoga

 

 

The 7 minute Workout that has your children performing 12 different exercises for 30 seconds each.

https://www.youtube.com/watch?v=ECxYJcnvyMw

 

 

Have your younger children Bounce, Dance and Sing with Patty Shukla

https://www.youtube.com/user/pattyshukla

 

 

Kids Bop – Have your children have a Dance Party with Kids Bop

https://www.youtube.com/playlist?list=PLMr-d2PLsO95ydptpBnsxdQNSKc9iUNU0

 

 

Workout for any age child at home

https://www.youtube.com/watch?v=7W2N-Xcw17U

 

*Please note that websites with subscriptions are provided in separate teacher documents.